The skinny legs that were launched some time ago are liked by everyone.
Even a lot of enthusiastic netizens privately believe me.
Share with me that they have witnessed the effect of massage face/leg in a short time!
But more netizens want me to share more detailed face-lifting content.
Today decided to talk about the small face this party first.
If you feel that you have been prevented from seeing it, you can directly pull it down to see the "treatment" process.
My friends who have been with me for a while know that my natural gene is a round face person.
This is an innate fact that cannot be changed!
I have been humbly accepting that I can’t have the face of Angel La Baby.
It’s okay to have congenital conditions without others.
Because the natural parents can't change, the mentality changes, and the round face is faster. XD
(I told myself from a young age, I will be popular in the future, fashion will follow me)
But what I am annoyed is not the innate condition, I am annoyed that I am very hard to screw it up.
During this time I went back and explained why my face can get bigger and bigger.
It turns out that the problem of getting bigger faces is in the habits of the day after tomorrow.
When I was in high school, I had a good friend who would carry chewing gum all the time.
So this good friend will share his chewing gum with me all the time.
Now recall that I can chew 3-4 chewing gums a day in high school.
The price is that the chewing muscles of both faces become harder and bigger.
Chewing gum is a big taboo for face-lifting
I used to be skeptical that the masticatory muscles really make the proportion of the face bigger?
Don't doubt, my face is chewing gum to chew big
(I will not be chased by the gum dealer?)
Although my natural face is not wrong, this can’t blame everyone.
But after high school, chewing gum regularly
The chewing muscles of the cheeks were slowly trained by me.
Cheeks are getting stronger and stronger
I was very impressed, my mommy showed me at the time.
He said: "The face is big enough, so many chewing gums are eaten, and the face is changed."
The result has been proved that "I don't listen to the old sayings and suffer losses in front of me"
Now thinking about eating chewing gum is the main cause of my double face.
The muscles after chewing gum are very strong
And this road is a one-way road. If you go down, you can’t look back.
The muscles of the cheeks can’t go back.
Speaking of a stinking and long story is to appeal to you
Don't chew gum or food like chewing gum!
Chewing gum is a chronic poison that increases facial muscles.
In addition to chewing gum, there are many foods around our lives that have "the chewing gum's big face effect".
(I will definitely be chased by the chewing gum industry)
If you can... please try to avoid food that chews like rubber bands
Such as... Pearl milk tea pearls, dried pork, QQ jelly, chewy seafood such as squid, French bread
Even... dried mango, dried squid, sugar cane, and so on.
(Is there still someone in this age who is licking sugar cane?)
I know that many people will throw garbage and say that the above remarks are nonsense!
Eat less and exercise is a concept that everyone knows.
But you do it first! After the implementation, come back and tell me that nonsense can be
Because I believe that after a few months you will come back to thank me because your face is getting thinner.
In addition, I am also here to share with you some tips on how to eat chewy food.
With a small movement, you can reduce facial muscles and chew your face to enlarge:
Please ask the store staff to put a little pearl when ordering.
(Remember to reduce the sugar! The thermal power of milk tea is not less than the power of pearl chewing)
(I don’t have pearl type materials when I eat the soup of the type of burning grass)
Never chew on your cheeks
As long as you have a sore feeling, be sure to stop using your chewing action!
Then use your hands to massage the cheeks soothing muscles
In addition, if you want to eat dried pork, dried mango, etc., please choose softer to eat!
Dried mangoes are less fiber or fresher.
As for the dried pork, it is soft and fleshy, although the softer and fatter the more
Then you are going to eat a thin face and become bigger.
Still eating soft meat but a lot of calories?
(This is very simple! Don't eat pork-dried food directly!)
Generally speaking, if you really want to eat very chewy food
Please try to break down some pieces of food.
Don’t put a big mouth in your mouth and chew it all the time.
Chewing the last food without breaking it and swallowing it
Although it can't be prevented, it can reduce some cheek chewing power.
What has just been mentioned above is the "prevention" approach.
Now let's share the effect of "treatment"
The so-called treatment is the massage that the sister has been promoting!
Eating chewing gum has made my face bigger (of course, I used to be heavier before)
Until my friend recommended my face massage face
The massage took about three months to see the obvious effect!
Last time I shared a new massage, I will share more details today.
I told you before that I only need a cleansing oil with a pair of hands.
I usually like to massage my cheeks while removing makeup.
If you unload it for too long, it will push the dirty things back into the skin.
So if you use a makeup remover like me,
Remember! Can't press too long
Otherwise, the skin has accumulated a lot of dirty things orz
Or can everyone try to massage after washing their face?
Anyway, the focus is on the need to match the emulsion or in a lubricated state.
If you dry and push your face, it will produce wrinkles!
The article has always emphasized chewing from top to bottom, so the masticatory muscles are the focus!
Please use the joints of the four hands as an appliance to disintegrate the masticatory muscles!
I suggest that you can push the masticatory muscles from the bottom up.
Strengthen the muscle part of the masticatory muscles to massage
Remember to go from bottom to top! Not going up and down!
From the bottom up, you can do it by the way.
If you are from top to bottom, you will pull your face.
Many people have written to ask "How long does it take?"
"Is it red, normal?" "I seem to be bloody, normal?"
There are still many different questions.
Here to explain to everyone, everyone is not the same, so there is no standard answer.
But basically I have the strength to use the massage, so there will be soreness
(The degree of exertion is that the muscles will be sour, but not very uncomfortable)
If it doesn't hurt, why should you press it?
It’s normal to come back and red. But don't press it!
Maybe some people have thin blood vessels, please let go of your strength, and everyone will argue for it.
It is also normal to feel one by one during massage! Don't worry
In addition to strengthening the chewing muscles, you can also give him a massage.
It's as simple as using four joints as the appliance pushes up from the chin
The force will be lighter than the chewing muscles.
(Masticatory muscles are harder and require more strength)
As for the massage time, each action is 30 seconds to 1 minute.
In addition to massaging the muscles and pulling the face, this action also has the effect of eliminating edema.
As for the neck and cheek joints, you can also massage
(To be honest, I don’t press it every day)
I will do this after a week or two, after a shower.
Use the two-hand joint as an appliance
Take out body lotion as a lubrication medium
(Be sure to be smooth! Don't push it)
It’s normal to push from the neck to the cheek from the bottom to the top.
In addition to massage, drinking black coffee in the morning is also a method of first aid face
(Many people take black coffee to eliminate edema in the morning when they take a wedding dress)
Although this is a little palliative method
But the first aid is occasionally ok.
It is also effective as a bath!
Although I think the bath is more effective for the stovepipe
After all, I can't put the whole face in hot water.
But the bath is the same way to eliminate edema, and how much will disappear into the face.
As for other things like drinking red bean water, etc., if the sister did not try it, she would not push it.
From the small round face to the big one, I am facing the face... I used to give up my mind.
I used to wonder if the massage is useful?
From time to time, how much is the effect of massage?
The answer I found during this time is:
The experiment proves that massage is effective!
Although everyone’s innate conditions are slightly different
But just take a moment and keep pressing
The meat on your face will definitely get smaller to repay you.
Don't hesitate, don't feel the effect of massage!
Set yourself up for 3 months from today.
As long as the massage lasts for a while, you will definitely see the effect of the massage.
Share it, or tag your friend this article!
Meet everyone in the next three months to supervise each other
3 months later, together with friends and family to receive a special transcript from the massage
I used to despair on my fat face and now I hope!
I saw a more confident self.
you can also!
